1 on 1 personal training done virtually. We will connect for your session via the app video. You will be instructed on what exercises to execute, and at what tempo to do them at. I will be there to push and instruct you, making sure your form, and intensity is where it needs to be to get your physique goals! Packages offered: Single session/day 10 session pack 25 session pack
1 on 1 virtual personal training session
Instruction and education on various body mechanics and exercise movements.
One Time Payment
One Time Payment
One Time Payment